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Burnout: Why You Should Care, and 3 Tools to Combat It
May 15 @ 8:30 am - 9:30 am CEST
This interactive talk will give you practical tools to understand and interrupt stuck and negative thought patterns in yourself and others so that you can deal proactively with stress and build resilience.
When?
Thursday, May 15 from 8:30 – 9:30 45-minute interactive talk followed by a 15-minute Q&A.
Where?
DIGS Workbar (Krambugata 2)
Language?
The talk will be held English, men Elizabeth kan norsk og spørsmål på norsk er velkomne.
Meet the speaker:
Elizabeth Sturdy has been a Digs member for two and a half years. She is a certified coach (CPCC ACC), workshop facilitator, and founder of Sturdy Coaching. Her mission is to empower Trondheimers to cut the crap (avoidance, perfectionism, people pleasing), build resilience, and create inclusive and sustainable lifestyles and workplaces. Her clients and partners include individuals and groups at NTNU, Simula, Forskerforbundet, Work in Trondheim, Startup Migrants, members of the startup community, and many others.
Learn more: www.sturdy-coaching.com
Connect on LinkedIn: https://shorturl.at/JBU9i
Venue: Digs Workbar
